ABOUT

SAMANTHA MEISNER

 

I am a Yoga Alliance Registered Yoga Teacher. After practising yoga for almost ten years, in 2014 I decided it was time to delve deeper and completed the British Wheel of Yoga’s Foundation Certificate I. Inspired, I then went on to complete my 200-hour teacher training with Yoga Arts in Sri Lanka.

 

Althought passionate about a strong and centring asana practice, I believe that yoga is much more than simply physical. It is a way of being in the world. Asana is one (albeit delicious!) rung of the ladder that leads us to a state of greater awareness, where we forge a connection with the place of stillness that exists within each of us.

 

In my classes, students are strongly encouraged to leave their egos outside the door and explore all the varying aspects of the yoga practice at their own pace, listening to their bodies and accepting and respecting their limitations (as well as having some fun along the way)! I hope to guide my students into the present moment, surrendering to what is and what will be.